
School starts next week and some of you might be running a few miles in the morning before school when it is dark outside. If you will be running on roads with no street lights you might want to consider using a head lamp. It is not 100% necessary as your eyes will adjust to the darkness, but it will help others see you and it will help you see the ground better. A link to the head lamp... http://www.rei.com/product/751757
Happy Safe Running!
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