Champions for Life!

Monday, March 15, 2010

Track 2010 - Day 1

Progression Run results. Very impressive. A big thank you to the many that did their homework this winter. It showed.

4 miles
  • Ian M 26:44 (6:41/mile)
  • Andrew D 26:44 (6:41)
  • Wes G 27:17 (6:50)
  • Austin 28:00 (7:00)
  • Drew M 30:36 (7:40)
  • Ian J 30:37 (7:40)
  • Logan 30:53 (7:44)
  • John J 34:16 (8:35)
  • Tara M 34:38 (8:40)
  • Cassie 35:32 (8:52)
  • Connie 35:58 (9:00)
  • Jordan 35:58 (9:00)
  • Catie 35:58 (9:00)
  • Jacob K 39:24 (9:52)
5 miles
  • Travis 33:22 (6:38)
  • Dan 36:30 (7:18)
  • Emma 37:38 (7:31)
  • Ellen 40:54 (8:10)
6 miles
  • Alex 37:25 (6:14)
  • Ryan 40:22 (6:43)
  • John R 40:53 (6:48)

1 comment:

JRo said...

Stanko, I ran a 40:02. I had to wait for traffic about 3 times on the way back.