No Limits

An interview with marathon world recorder holder Haile Gebrselassie.

"Haile Gebrselassie is all too happy to reveal what drives him to get up at 5.30am every day on his way to clocking up 160 miles in training a week."

http://www.mirror.co.uk/sport/more-sport/athletics/2010/07/14/haile-storm-115875-22411607/

A gradual progression year after year for many years is what it takes to truly develop as a runner. Challenge your limits every now and then.