Looking to learn something over spring break? If so check out these videos of Coach Brad Hudson. There are 16 videos total. Some more educational then others, but all worth every second. The training you do at Haslett contains many of the principles Coach Hudson refers to in his lectures. Any questions ask away...
All 16 videos can be found at the following link!
http://www.runnerspace.com/video.php?do=view&video_id=23093
Coach Hudson's Website.
http://www.marathonperformance.com/
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