Champions for Life!

Monday, April 19, 2010

The up's and down's... and staying in control.


Dathan Ritzenhein the 5000m American Record holder in 12:56 wrote a great piece that can be found at the link below. It goes to show how from one of the top runners in the world, down to the average Joe running/training is very similar. Everyone that is putting 100% into their running experiences the same feelings no matter how fast they are running. Keep Dathan's words close to your heart if you care about your running!

http://dathanritzenhein.competitor.com/2010/04/16/greatest-accomplishments/

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