Champions for Life!

Saturday, January 10, 2009

Indoor State Qualifying Standards

Our first indoor meet is right around the corner and talk of what is need to run to make it to the State Meet has come up.

The standards can be found at http://mitstrack.org/Standards.asp

One can qualify both as an individual and on a relay team.

I would love to see us qualify 4 relay teams for this years State Finals. We should put some stock in the 4 x 800 and the DMR (1200-400-800-1600)... both boys and girls are more than capable of running the times.

Below is a run down of what is needed to run these times.

Girls DMR - 13:35
  • 1200 - 4:05
  • 400 - 1:05
  • 800 - 2:35
  • 1600 - 5:50
Boys DMR - 11:30
  • 1200 - 3:45
  • 400 - 1:00
  • 800 - 2:15
  • 1600 - 4:30
Girls 4 x 800 - 11:05
  • 2:46.25
Boys 4 x 800 - 8:50
  • 2:12.5

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